Showing posts with label anal training. Show all posts
Showing posts with label anal training. Show all posts

Monday, April 18, 2016

We’re Kinky, Not Crazy



Including “paraphilic disorders” in the DSM V is redundant, unscientific, and stigmatizing. 

By Jillian Keenan 

Pic-A woman is restrained in a device called "The Gate" 
at the DomConLA convention on May 18, 2012, in Los Angeles. 


Photo by David McNew/Getty Images 



The American Psychiatric Association has decided that people with kinky sexual interests (which—let’s just get this out of the way—includes me) don’t necessarily have mental disorders. That seems like good news, right? If we look up sexual masochism, fetishism, transvestism, or sadism in the forthcoming fifth edition of theDiagnostic and Statistical Manual of Mental Disorders, they won’t be there! In their place, we’ll find a new list of “paraphilic disorders”: sexual masochism disorder, fetishistic disorder, transvestic disorder, and so on. The difference? To be diagnosed with one of these noncriminal sexual disorders, the person must “feel personal distress about their interest.”

Simply put, the DSM V will say that happy kinksters don’t have a mental disorder. But unhappy kinksters do.

Some sexual minorities have applauded this diagnostic compromise as a step forward. It isn’t. This is just the same routine that the psychiatric community dragged homosexuality through decades ago, and adult, consensual (in other words, noncriminal) expressions of atypical sexuality should be removed from the DSMentirely for many of the same reasons that homosexuality was.

In 1952, the DSM I officially categorized homosexuality as a mental disorder. As the gay rights movement gathered momentum in the 1960s, however, the psychiatric community introduced a diagnostic compromise by saying that people who were comfortable with their sexual orientation did not have a mental disorder. The APA triumphantly removed general homosexuality from the DSM in 1973. But for people who were "in conflict with" their homosexuality, they introduced a new condition instead: “sexual orientation disturbance” (SOD). The 1980 DSM III replaced SOD with "ego-dystonic homosexuality," but the basic principle remained the same: Happy homosexuals did not have a mental disorder, while unhappy ones did.

The term paraphilia—which sexologist John Money defined as unusual sexual interests—first appeared in the DSM III. (Before that, the DSM II listed homosexuality, masochism, sadism, transvestism, fetishism, and other consensual minority sexualities alongside criminal pedophilia and frotteurism in the category of “sexual deviations.”) Although there were minor wording changes to the subsequent DSM IV and DSM IV-TR, psychiatric consensus continued to lump noncriminal paraphilias together with criminal paraphilias as mental disorders.

Thankfully, all forms of homosexuality (including ego-dystonic homosexuality) were finally removed from the DSM in 1987, after a long struggle and far too late. Noncriminal sexual paraphilias should also be removed for many of the same reasons that homosexuality was: People who are stigmatized and misunderstood, such as sexual minorities, might be unhappy—but the unhappiness itself is the problem that should be treated, not the person’s sexual identity or practice.

To be clear, I’m not comparing the experience of being kinky to the experience of being gay, lesbian, bisexual, or transgender. No one is trying to stop kinky people from getting married or, with a few exceptions, threaten our physical safety. The LGBTQ community has serious human rights violations to contend with; most kinksters face nothing more serious than internal turmoil, awkward conversations with new partners, and cultural mockery.

That being said, DSM-based diagnoses do have real-life consequences for all sexual minorities. They have influenced employment decisions, child custody proceedings,security clearances, and health insurance coverage. Social stigma is no joke, either. A 2006 study found that of 1,017 self-identified BDSM practitioners, 36 percent had experienced violence or harassment because of their sexuality, and 30 percent had been the victim of job discrimination. (William Saletan’s recent Slate story, which incorrectly argued that “everything we condemn outside the world of kink is celebrated within it,” doesn’t help.)

The DSM has a profound impact on societal attitudes toward kinksters, which can in turn influence how we are perceived by our friends, sexual partners, and—most significantly for mental health—by ourselves.

It’s a bizarre cycle. According to the APA’s paraphilias fact sheet for the forthcomingDSM, I can be diagnosed with “sexual masochism disorder” if I feel “personal distress” about my sexuality. Usually, I don’t. But the moments when I do feel distressed (when I wonder if, perhaps, there might really be something wrong with me) occur when I receive unsolicited emails from psychiatrists who have read my public disclosuresabout my sexuality and reach out to offer their services.

Of course, some people are genuinely, consistently distressed by their atypical sexual urges and fantasies. A few psychiatrists have argued that by including the paraphilic disorders in the DSM, the door remains open for those individuals to seek treatment. I’m not convinced. In fact, I have nothing but faith that if someone genuinely wants psychiatric care, the mental health community will find a way to provide it.

A person who feels persistent personal distress about the shape of her nose, for example, can access psychiatric treatment despite the fact that “nose perception disorder” is not listed in the DSM—she can be treated for body dysmorphic disorder, depression, or a whole host of other broadly defined issues. Along the same lines, someone who is deeply dismayed by his masochistic sexual urges, for example, doesn’t need to be diagnosed with “sexual masochism disorder.” He could be treated for “sexual disorder not otherwise specified,” identity problems, or adjustment disorder—all of which are already listed in the DSM. Isolating specific paraphilias as potential “disorders” is redundant. Worse, that specificity suggests that there is something unique to people with certain atypical sexual urges that makes us more likely to be mentally disordered than anyone else.

Despite its best efforts, the DSM still allows existing sexual stigmas and social norms to define whether a sexual practice is “healthy.” (After all, 20 years ago, it would have been very easy for bigots to describe homosexuality as an unhealthy urge akin to alcoholism.) That’s why social conventions can’t dictate “health”—that must be determined by clear and compelling medical evidence. Alcohol dependence, for example, is medically harmful. Homosexuality is not. Neither is a consensual expression of atypical sexuality. Even the more colorful aspects of BDSM aren't necessarily riskier than skiing, football, or even ballet. (Saletan’s examples of long-term harm come from the porn industry, which isn’t exactly known for protecting actors specializing in any genre. And as Dan Savage points out, the kinkster community has an ethic of safety and communication.)

The fundamental tenet of medicine is, “First, do no harm.” But every day, I receive emails from kinky men and women around the world who tell me about their incredible loneliness and shame. Many of them cite the psychiatric understanding of paraphilias—a de facto endorsement of social stigma—as a partial source of their isolation. The continued presence of the paraphilias (despite their superficial name change) in the forthcoming DSM V is redundant, unscientific, unnecessary, and harmful to millions of kinksters. The paraphilic disorders are also harmful to the field of psychiatry itself. Psychiatry is a noble profession, and I have no doubt that the members of the DSM paraphilias subworkgroup have nothing but the best and kindest intentions. I’m sure they just want to help. But continuing to pathologize noncriminal atypical sexualities only hurts all of us. (And not in the fun way.)

Thursday, April 14, 2016

What is Primal Play?



By slavekathy on July 26, 2013






This post is part of an effort to provide a glossary for novice submissives of words commonly seen across this site and in theBDSM community.


Mr. Samsonite. Every group has one; you know, the guy who can’t show up to theplay party without enough luggage to go on a two-week European tour? He puts on his little kid gloves and unpacks hisembarrassment of kinky riches, and by the time he gets them all out, the party is halfway over. We all know this dominant, and his precise, measured method of play. It’s fine if it works for him. However, what if Mr. Mechanical isn’t what gets your juices flowing? Many slaves and submissives enjoy a more hands-on approach to play, and no expensive tools or toys are required.You were born with all the kink toys you need for playing primal: teeth, nails, hair and skin.






Pure and abject submission isn’t what’s called for here; the dominant who prefers primal play wants to fight. Primal play may be your perfect fit if you’re the bratty sub who yearns to be overwhelmed, conquered and forced to submit to a stronger, more powerful dominant.






A primal play scene may look like wrestling or even martial arts. There may be pressure points involved, and even rope bondage, but the thing that sets primal play apart from other types is raw, emotional, sexual feelings displayed. All of the labels, roles, and protocols go out the window during primal play, and the bottomcan become a snarling, growing, clawing animal hell-bent on getting away. More sensual types of primal play can look like two animals greeting each other. The top can sniff the submissive, growl in her ear, pull her hair back and bite her neck while holding her immobile.






One caveat: if you’re going to do some of the more edgy types of primal play in a public playspace, be sure to let the DM’s know what it is you are doing. Primal play is just that…primal, and it can be disturbing to observers who may not be familiar with the concept of a s-type actually fighting back in earnest.






References





Primal Play – The Animal Within (FetLife Group)

Wednesday, March 30, 2016

Anal training



This is just in case someone needs it. Sorry, I only have it geared towards females.


The Female Submissive Anal Training Guide


Anal, The Big A, Ass Fucking call it what you will a large percentage of men love the idea of it, often trying it once with many a girl proclaiming that “It’s herts” and “We’re never doing that again”.


This was the case for me and KW during our vanilla period, when trying anal I rushed it and caused some issue for some time.


When entering a D/s as Dom it’s within your power (and agreed limits) to do what ever you want, often this meaning training your sub both physically and mentally.


So given my love for anal like most (In the UK 31 percent have tried it) one of my main goals was to train my sub anally, but more importantly to do it the right way, so we could both enjoy anal in the long term.


What To Do Before You Start Anal Training

Discus It:

Most women don’t like the idea of anal, some may even hate it due to a bad previous experience, so explain your goals and gain consent from your submissive.


Understand the Mechanics.

Simple put an arse is are tight, after all that’s why you want fuck it! This tightness means building up to the porn star anal sex you desire takes time (Not days or weeks but months in some cases). The anus is made up of two strong mussels which actually have to to stretched slowly and incrementally to achieve results. If you go too fast you risk tearing the anus, mean potentials long term problems for sub, that can even lead to surgery in extreme cases.


Tool Up.

With anal play having the right equipment is critical, in my opinion it can be the difference between success and failure so what do you need?


Flavoured Lube.

Best practice anal sex includes rimming (Licking the anus) as this helps relax your partners outer anus. You can make this task a lot easier and enjoyable by using flavoured lubes such as Drurex’s Range, my favourite is Cherry or Strawberry.


Anal Relaxants.

Making the ass as stretchy as possible is key to anal training and sex and its worth going beyond mental relaxation. For me and KW Pjur’s Analyse Me Spray has made a real difference. What It does is make the anal tissues stretchy and lowers sensitivity making anal play more pleasurable for your partner. I’ll explain later how to use it best.


Anal Lubes

Now an import physical aspect about the anus is that unlike a pussy it doesn’t produce it’s own lube. Due to this fact choosing the right lube makes all the difference, for anal sex and play its best to use silicone lubes like my favourite Pjur’s Silicone Lube called Back Door Glide. Silicone lubes work because unlike their water based alternative they can’t get absorbed in the skin, because if this you need a lot less. Three important points about silicone lube: 1 – it’s more expensive, however it’s well worth it if you want regular anal fun. 2 – you CAN’T use it with silicone sex toys as it cause a reaction make it ineffective. So make sure you understand what the toys you buy are made of, personally I find high grade rubber the best. 3 – Some people have allergies to silicone, so make sure you test it on different part of skin first.


Anal Toys (Butt Plugs, Beads and Dildos)


Now this part comes down to personal preference and what you sub/partner has used previously. Personally my sub had never used any anal toys before, so I decided to take the approach of you using various sizes of butt plugs.


If your dealing with a sub new to anal play and training I recommend a butt plug with about a 3.5″ circumference (its about the width of a large finger at its widest point). Once you sub is comfortable with that size you buy larger or you can buy a butt plug kit.


Hemroid/Piles Cream: Good anal training is a much about after care as any other facet of BDSM. Once you’ve finish your scene make sure you apply some high quality hemroid cream to your subs anus (Inside and out) to aid recovery.


How to Carry Out Anal Training

The above guide is for those in a non 24/7 D/s relationship where training may be less extreme or regular.


I’ve split the below training guide into two parts, first part details a single training session. The second part details how to carry out multi session training


Training Session Guide:

Through all of the below steps I suggest stimulating your sub’s pussy or clit to help associate a strong link between pleasure and anal play/sex.


Get Your Sub Relaxed. You want to get your sub as relaxed as possible, focus on music and light. If it helps a single glass of wine can help relax a nervous sub further, how ever don’t let them get to drunk as they will be able to tell when anal play goes from uncomfortable to painful.

Rimming: If you want anal expect to rim. Get your sub in your favoured position (My preference is Face Down, Ass Up) Then apply some flavoured lube to her anus and rim away, using your tong to penetrate where possible.

Apply Relaxing Spray. Relaxant Sprays can several minutes to work effectively, so apply your spray of choice directly to arse hole and work it in as part of step 4.

Thumb and Finger Play. With the spay applied start playing with your subs arse, push on the hole to help get your sub comfortable with the pressure. Now is also a great time to instruct you sub suck you while you play.

Butt Plug Training: This is ware anal training really starts. Once your subs arse is fully felling the effects of the relaxant, it’s time to start plug training, follow the below steps.

Apply silicone lube to your subs arse and the butt plug

Get your sub to tense and then relax their anus, just after th relax push in the plug a little. This exercise really helps relax the anus further. Also get your sub to breath deeply through each push.

Repeat step 2 above till the plug is ether completely in or a far as the sub can cope with.

With plug at it maximum depth (Ether fully inserted to the based or at the maximum depth your sub can cope with) leave it there for several minutes. Aim to increase this time each anal training session

If your sub very comfortable with a specific plug size I suggest pushing them a little by fucking the arse at their at the plugs widest point


So How Do You So Fuck a Girls Arse?


Personally I would only move onto anal sex until after your sub is comfortable with a basic butt plug over several minutes, if she’s still having difficulty wait till another session.


How successful you are depends on your length and girth, so if you’ve small dick your in luck, if you have a big dick it’s going to take longer to achieve results.


Personally I always have anal sex after training, however it’s also a slow process. As with butt plugs make sure you use silicone lube before starting, if your anal training is going well your sub arse should gape a little after removing the plug and when you ask them to pull their cheeks apart.


6 Steps to Ass Fucking

Carry out anal training first, this will help get her as stretch and ready your subs ass you.

Find the right position, the easiest for anal initially is with your sub on her back holding her legs to raise her ass to your dick.

Now try the head of your cock first and take the same time as you would with plug.

Only increase depth gradually, it takes time get full penetration. It may take many sessions to get that full porn star anal you want.

Anal After Care: After a session (In non 24/7 D/s context) it’s best to leave 1-2 Day till you carry out further anal training. This is especially true once when pushing your sub’s physical limits with large plugs and deeper anal sex.

In addition to the above point I also suggest applying hemorrhoid (piles) cream to your subs arse after most anal sessions. Unless there very comfortable with that size plug/depth. This ether speeds up recover or ensure any damage done is minimized.

Carrying Out Anal Training in the Long Run

So you had your first session, your submissive recovered well and your ready to go further and carry out Anal Training over multiple session?


In my opinion you should only graduate to the next session when your sub is easily coping with her current session.


For example you may need to repeat a session several times till your sub an easily handle a specific size of butt plug.


So here you go my multi session guide to anal training for non 24/7 D/s relationships .


Session 1: Rimming and Finger Play. Get your sub used to you playing with her arse my favorite way to this is to have her rub her pussy while on all fours while I eat her ass out. I suggest repeating this session twice and judge her feedback, although you should have already discussed anal play when agreeing limits.

Session 2: As above, but try using the tip of a 3.5″ (Circumference) butt plug. Just pushing in the top in while monitoring your subs reaction. Leave a 2 day gap for recovery.

Session 3: Follow session 1, but aim to get the plug inserted fully into your subs arse, take your time doing this getting your sub to breathe through it and don’t rush. Aim to leave plug fully for 2 minutes before removal. Repeat this session till its in for 10 minutes. Leaving 1-2 days between session not forgetting aftercare.

Session 4: As above, but try to start fuck her ass with the widest part of the plug. Repeat session twice, again leaving recover days between sessions.

Session 5: As above, but when you remove the plug try pushing just the tip of your cock head in her ass. After 10 minutes of plug play her ass should gap a little, a good sign for further play.

Session 6: Follow all the steps as normal with a 3.5″ plug, but after removal graduate to a 4.5″ plug, again as with a 3.5″ plug it make take several repeats of this session to get the plug fully inserted.

Session 7: Moving on from session 6, you should be able to achieve gentle ass fucking with a little more depth.

Session 8: Going through all the steps, move up to 5.5″ circumference butt plug (Provide your sub can easily handle a 4.5″ plug), taking your time and sessions to achieve full insertion of the plug.

Session 9: If you sub can easily handle the 5.5″ plug you should be able after a full training session (Rimming, 3.5-5.5″ training) be able to start achieve deeper and in some cases slight harder ass fucking.


~Nick N.

(BDSM International)

Compiled by Sam Marie

2Nov15